Lecture and guided meditations by John Makransky for the Buddhist Association of the United States, 2013.
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Lecture and guided meditations by John Makransky for the Buddhist Association of the United States, 2013.
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Sustainable Compassion Training (SCT) teaches us how to become newly receptive to unconditional qualities of love and compassion from the depth of our being, to settle into that depth, and to respond to others from there with more replenishing and expansive compassion and awareness.
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