John Makransky delivers lecture at University of Virginia
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John Makransky delivers lecture at University of Virginia
Uncover your innate capacity for love, compassion, and wisdom with mindfulness training adapted from Tibetan Buddhism and contemporary psychology.
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Sustainable Compassion Training (SCT) teaches us how to become newly receptive to unconditional qualities of love and compassion from the depth of our being, to settle into that depth, and to respond to others from there with more replenishing and expansive compassion and awareness.
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