In this episode, Wendy speaks with social psychologist and contemplative researcher Paul Condon. Paul’s work integrates psychological theory with the Buddhist contemplative tradition, looking at meditation through the lens of attachment theory.
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Sustainable Compassion Training (SCT) teaches us how to become newly receptive to unconditional qualities of love and compassion from the depth of our being, to settle into that depth, and to respond to others from there with more replenishing and expansive compassion and awareness.
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