Here we enter into the practice of taking joy in the positive actions and happiness of beings, then release the visualization into the openness and simplicity of the natural state, innate wisdom.
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Meditations of Innate Sympathetic Joy & Wisdom
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Sustainable Compassion Training (SCT) teaches us how to become newly receptive to unconditional qualities of love and compassion from the depth of our being, to settle into that depth, and to respond to others from there with more replenishing and expansive compassion and awareness.
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