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Sustainable Compassion Training supports people in caring roles and professions, modern Buddhists, and people of other spiritual traditions who want to access a power of unconditional love, compassion and wisdom for living, service and action.
Sustainable compassion meditations teach us how to become newly receptive to compassionate, healing qualities in the depth of our awareness.
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Read meditations, articles and essays
A new essay, published in the magazine Buddhadharma, explores how psychology can inform meditation and help us to experience community in the absence of physical connection.
A journal article published in 2020 in Frontiers in Psychology. Download the Sustainable Compassion Training Article
A new journal article co-authored by John Makransky, PhD and Paul Condon, PhD. The manuscript is available at this link: https://mindrxiv.org/dmxj7/
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Sustainable Compassion Training (SCT) teaches us how to become newly receptive to unconditional qualities of love and compassion from the depth of our being, to settle into that depth, and to respond to others from there with more replenishing and expansive compassion and awareness.
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