Sustainable Compassion Training supports people in caring roles and professions, modern Buddhists, and people of other spiritual traditions who want to access a power of unconditional love, compassion and wisdom for living, service and action.
Sustainable compassion meditations teach us how to become newly receptive to compassionate, healing qualities in the depth of our awareness.
Join one of our welcoming online meditation groups—offered on various days and times—to connect, share and grow on a journey of unconditional love, compassion, and wisdom.
Listen to meditations and teachings
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Read meditations, articles and essays
Paul Condon, author of “Buddhanature Beyond Mere Concept” from the Fall 2023 issue of Buddhadharma, explores how cognitive science can help us to realize buddhanature, and gain more capacity to
A journal article published in 2020 in Frontiers in Psychology. Download the Sustainable Compassion Training Article
AbstractThis article addresses two distinct but interrelated aspects of “skillful means” that can inform compassion training: (1) the historical precedent and need for adapting meditation practices to meet new cultural
Uncover your innate capacity for love, compassion, and wisdom with mindfulness training adapted from Tibetan Buddhism and contemporary psychology.
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Sustainable Compassion Training (SCT) teaches us how to become newly receptive to unconditional qualities of love and compassion from the depth of our being, to settle into that depth, and to respond to others from there with more replenishing and expansive compassion and awareness.
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